White Bean Dip

This tasty white bean dip is a sure crowd pleaser. It pairs great with crackers, bell pepper slices, romaine lettuce leaves and more. Plus, you can use fresh herbs from your AeroGarden including rosemary, thyme and parsley!

Watch us try it out on Facebook Live!

White Bean Dip with Fresh HerbsPhoto from Food 52

Recipe below inspired by Food52's White Bean Dip with Fresh Herbs.


  • cups cooked white beans
  • cloves garlic, minced
  • tablespoons olive oil
  • tablespoon chopped fresh rosemary
  • teaspoons fresh thyme
  • teaspoon sea salt 
  • 1 teaspoon black pepper
  • tablespoons fresh lemon juice
  • tablespoons fresh parsley

INSTRUCTIONS                                                                                                              Heat the garlic in 1 tablespoon of olive oil and cook for two minutes. Then add the white beans, rosemary, and thyme. Saute for another 4 to 5 minutes, or until garlic is soft.

Transfer the beans to a food processor. Add the salt, pepper, lemon, and remaining olive oil. Process on high, stopping occasionally to scrape the bowl down, until mixture is creamy and smooth. Pulse in the fresh parsley and serve.

Serves 4

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